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JOURNEY INTO THE POWER OF YOUR BREATH ~ IN PERSON SESSION!

Unity in the Gold Country Spiritual Center 180 Cambridge Court, Grass Valley, California

Breathing is the only system in the body that is both automatic and under our control. Breathwork is the action of breathing with "intention" and "attention" to what arises in the process, that can be released. While focusing on the breath, you can bypass the logical/critical mind and drop into a deeper state of awareness, […]

IN-PERSON BREATHWORK PRACTICE IN ROCKLIN!

Sierra Lakes Mobile Home Community 4300 Rocklin Way, Rocklin, CA, United States

These times of intense and definite changes are prompting us to activate and use our innate healing tools to become mindful of our thoughts, emotionally grounded, and in control of our health. One of the most powerful tools of self-healing is the alchemizing properties of our "breath!"

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