Hypnotherapy
The Key To Unlock Unhealthy Programming
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"The mind is everything. What you think, you become."
~ Gautama Buddha
Our negative thoughts and feelings create patterns of unresolved emotions, limiting beliefs, and judgments. They can be a result of a difficult or traumatic experience from the past, along with mental programming we received during childhood and adulthood. We store these wounded parts of ourselves in our subconscious which attracts situations and people into our lives with similar energy patterns.
WHAT IS HYPNOSIS?
Hypnosis is a state of mind attained when the conscious mind (analytical factor) is relaxed, allowing the subconscious mind to be in an intense state of awareness. Hypnosis is a powerful, natural, and practical method to work with the subconscious mind.
Hypnosis can also be described as a state of “focused awareness and concentration.” Any time you are more focused on a project in front of you and less focused on your outside surroundings, you are in a light state of hypnosis. In Hypnosis you:
Retain your will
Are consciously aware
Remember what is said
Remain always in control
Are present in your body
Will not divulge secrets
Accept or reject a suggestion
Can end session at any time
WHY IS HYPNOTHERAPY GOOD FOR ME?
Hypnosis is a natural technique that utilizes the power of your own mind. During hypnosis, you become more resourceful and creative because you have access to deeper levels of your subconscious, where your inner-wisdom lays. While hypnotized, you can access long-forgotten memories, control pain, promote self-healing, and become more intuitive. In hypnosis, you are also more receptive to positive suggestions that promote desired changes.
WHAT ISSUES CAN I OVERCOME WITH HYPNOTHERAPY?
- Overcome fears & phobias
- Improve sleep & relaxation
- Control pain and dental anxiety
- Stop smoking & alcohol drinking
- Manage anger and control weight
- Increase motivation and creativity
- Expand personal and spiritual growth
- Reduce stress, anxiety, depression and more!
WHAT CAN I EXPECT DURING A SESSION?
During a Hypnotherapy session, you will comfortably lie on a recliner while listening to gentle music or a soft drumming sound in the background.
I will gently guide you to achieve a pleasant and safe state of physical and mental relaxation. In this state, you will bypass the critical factor of your conscious mind, and you will access information from your subconscious mind. This information is essential to embark on your healing process, as the energy you once used to recreate old patterns becomes available for you to create positive ones.
Remember that during your session, you are always in control and you retain your will.
A healing session could include Breathwork, Light-Color-Energy Healing, Shamanic Healing, EFT and Reiki.
Disclaimer: You will progress in your own way at your own pace. The results attained from the sessions may vary widely and depend on the individual. Mariscela Alvarez is not a licensed psychologist or medical health professional. Mariscela Alvarez does not diagnose or treat medical conditions, and does not interfere with treatment of licensed medical professionals. Hypnotherapy is an alternative or complementary service not currently licensed by the State of California.
"Mastering others is strength. Mastering yourself is true power."
~ LauTzu
Testimonials
Through your compassionate, genuine and capable guidance, I’m truly more of
the person that I’ve always wanted to be. You’ve shown me that I don’t have to
stay locked into a… constant struggle to remain positive. If I could, I would
finance each and every person in the world in which, to experience your hypnotherapy and meditation C.D.’s. I’ve found such a deep peace and a new outlook on life that in my past, I did not even allow myself to hope for… I pray
that others will find you and learn that they too can find this sense of peace, joy,
and just letting go”With Warmest Regards,
Carroll L., Roseville, CA
“I am an educator who needed closure in some parts of my life. Mariscela Alvarez provided me with understanding, compassion and professionalism. The tools she used in her practice inspired and self empowered me. I was able to bring my body, mind, and spirit back into harmony with her guidance. Mariscela has given me the inner peace that forms a strong spiritual core. She is a great healer.”
Love and Gratitude
Laura D., Cool, CA