“From your first breath to your last, breath is your greatest ally and resource on a journey to lasting transformation.” ~ Anthony Abbagnano As Dan Brule expresses on his book, Just Breath, "Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically […]
“From your first breath to your last, breath is your greatest ally and resource on a journey to lasting transformation.” ~ Anthony Abbagnano As Dan Brule expresses on his book, Just Breath, "Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically […]
“From your first breath to your last, breath is your greatest ally and resource on a journey to lasting transformation.” ~ Anthony Abbagnano As Dan Brule expresses on his book, Just Breath, "Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically […]
“From your first breath to your last, breath is your greatest ally and resource on a journey to lasting transformation.” ~ Anthony Abbagnano As Dan Brule expresses on his book, Just Breath, "Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically […]
Breathing is the only system in the body that is both automatic and under our control. Breathwork is the action of breathing with "intention" and "attention" to what arises in the process, that can be released. While focusing on the breath, you can bypass the logical/critical mind and drop into a deeper state of awareness, […]
“From your first breath to your last, breath is your greatest ally and resource on a journey to lasting transformation.” ~ Anthony Abbagnano As Dan Brule expresses on his book, Just Breath, "Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically […]
These times of intense and definite changes are prompting us to activate and use our innate healing tools to become mindful of our thoughts, emotionally grounded, and in control of our health. One of the most powerful tools of self-healing is the alchemizing properties of our "breath!"
"Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically becomes a therapeutic tool. They body and breath can be used to heal the mind, and the mind and breath can be used to heal the body." ~ Dan Brule
"Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically becomes a therapeutic tool. They body and breath can be used to heal the mind, and the mind and breath can be used to heal the body." ~ Dan Brule
"Once our breathing is full and free, healthy and natural, once it is restored or raised to an optimal level, then it automatically becomes a therapeutic tool. They body and breath can be used to heal the mind, and the mind and breath can be used to heal the body." ~ Dan Brule
