HEALTHY PATHWAYS TO PEACEFUL LIVING ONE-DAY RETREAT!

…to take a sacred pause in nature where you will be immersed in a deep process of purification, renewal, and connection of body, mind, and soul!

This powerful one-day retreat is offered to women and men who would like to gently remove distractions and reconnect with what truly matters, the SELF!  Join Mariscela and didi Ananda Acira to experience:

• The creation of a “water despacho” in the South Yuba River. This is a prayer bundle in the Andean tradition to honor Mother Earth as the source of life.
• A “whole body” detox with organic clay while relaxing with Yoga Nidra, a powerful process to tap into a sense of wholeness. Optional swimming in the South Yuba River.
• Gentle Chi Kung exercises and conscious breathing to move gracefully through life.
• Kirtan, a devotional practice through chanting mantras and meditating to feel Oneness with the Supreme.
• Yoga practice to fortify the “Ajina” center of intuition, also known as the third-eye cakra (chakra.)
• Conscious Connected Breathing with touch and body awareness, movement, sound and meditation!
• The art of celebrating life through a healthy and nurturing vegetarian lunch and snacks.

Space is limited to 14 dedicated participants!

COST: Early Bird discount by 8/23/25: $120 ~ Regular price after 8/23/25: $150

For more information and to register contact Mariscela at 530-863-0003, ma@fyspirit.com
Didi Ananda Acira: 347-530-4425, anandaacira@gmail.com

Payments:

• Check made to Free Your Spirit: PO Box 1204, Nevada City, CA 95959.
• Zelle: ma@fyspirit.com
• Venmo:$124 for Early Bird Discount, $155 Regular Price ~ account.venmo.com/u/freeyourspirit
• PayPal: $124 for Early Bird Discount, $155 Regular Price ~ paypal.me/mariscelaalvarez
  Be sure it is sent to Free Your Spirit, which is my “business” account.

About the facilitators:

Didi Ananda Acira: She was born in the God/Goddess Island of Bali. She dedicates her life to become a missionary (nun) of Ananda Marga since 2006. She has been practicing yoga and meditation for almost twenty years. She is also a Registered Yoga teacher under the Yoga Alliance E-RYT200, YACEP, registered TFH instructor under IKC, experienced about naturopathy and wellness, certified instructor Pastel Nagomi Art under JPHAA.

Didi combines all her skills to guide others by bringing the wisdom of Yoga and Tantra into their lifestyle. These holistic practices help to promote physical fitness, mental clarity, and spiritual awareness to achieve the Supreme Goal. She has been offering her services and teachings in Asia, Canada, and presently in USA while she is managing Ananda Dhiira Center.

Mariscela Alvarez: She was born in the highlands of Perú, where her soulful heritage from the land of the Incas lead her to reconnect with ancient traditions of North and South America and to learn powerful healing tools to assist herself and others. Mariscela offers personalized sessions combining Shamanic Healing, Hypnotherapy, Breathwork and Reiki. She also offers monthly group Breathwork sessions and on-line (Zoom) sessions. Her teachings include Tai Chi and Chi Kung classes.

Join her Spiritual Journeys and ancient Andean ceremonies in Peru’s most sacred places, such as Machu Picchu and Lake Titicaca. Experience a deep self-discovery and healing quest communing with powerful medicine plants in the Peruvian jungle. Yearly spiritual journeys to Nepal and Egypt are also offered.