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X-WR-CALNAME:Mariscela Alvarez - Free Your Spirit
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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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DTSTART;TZID=UTC:20260523T090000
DTEND;TZID=UTC:20260523T103000
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SUMMARY:FREE ZOOM BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \n\nFREE ZOOM SESSION! \nIf you would like to join us\, please send me a request at ma@fypirit.com\nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. Likewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  The breath style we use is not advised for conditions such as: \n\nCardiovascular disease.\nDetached retina or glaucoma.\nDiagnosed brain or abdomen aneurysm.\nDiagnose bipolar or schizophrenia.\nUncontrolled diabetes.\nEpilepsy.\nDelicate pregnancy.\n\nIf you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-zoom-breathwork-circle-17/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/01/2026-BW-scaled.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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DTSTART;TZID=UTC:20260529T180000
DTEND;TZID=UTC:20260529T200000
DTSTAMP:20260503T152759
CREATED:20260418T155244Z
LAST-MODIFIED:20260418T155244Z
UID:3631-1780077600-1780084800@fyspirit.com
SUMMARY:MAY SHAMANIC JOURNEY & DRUMMING AT SOUND MIND STUDIOS!
DESCRIPTION:“The beat of the drum carries our prayers and intentions into the hearts and minds of others.” \n  \nJoin Mariscela\, Theodore\, and the Buffalo Mother Drum to create a “sacred bridge” to the Spirit realm with the guidance of Shamanic journey and drumming! \nTogether\, we embark of a Shamanic Journey that deepens self-understanding by going inward and accessing the Self at a soul level. Shamanic journeying guides us into an altered state of awareness within non-ordinary reality\, opening access to higher wisdom\, spiritual guidance\, and healing. \nA Drumming Circle offers an opportunity to form group consciousness through the shared rhythm of the sacred drumbeat\, resonation with one another and with the Earth as a whole. Rooted in equality and unity – without head or tail – the circle welcomes all\, inviting us to become one as we flow together in the energy of healing and love! \nDuring this times of challenging transitions\, it is vital to cultivate spiritual practices that bring us back to clarity\, balance\, and connection with the sacred. Journeying in the ancient wisdom of the shamanic way\, will help you reconnect with your inner light and innate strength. \n\nFRIDAY\, MAY 29\, 2026 ~ 6:00 to 8:00 pm \nEnergy Exchange: $40 \nBook using this link: https://soundmind-studios.com/events/shamanic-drum-circle \nRSVP to Mariscela if you prefer to pay at the door: 530-863-0003\, ma@fyspirit.com \nIMPORTANT! \n\nThis is an indoor circle for women and\, men.\nWe ask you to arrive at 5:45 pm to get settled and start on time.\nDoor will lock at the start of the event in respect to this sacred container and people in attendance.\nBring a chair if you need back support.\nBring your drums & rattles or any sound maker.  We have a few extra drums and rattles to share.\nBring any extra blankets/pillows and eye covers for a most comfortable experience during the journey.\nBring any sacred item(s) you’d like to place on the altar.\nWater to drink in a closed container.\nInvite and bring your friends!
URL:https://fyspirit.com/event/may-shamanic-journey-drumming-sacramento/
LOCATION:Sound Mind Studios\, 5290 Elvas Avenue\, Suite C\, Sacramento\, 95819
CATEGORIES:Shamanic Circle
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ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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