BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mariscela Alvarez - Free Your Spirit - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fyspirit.com
X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T180000
DTEND;TZID=UTC:20251105T200000
DTSTAMP:20260414T114634
CREATED:20251027T233856Z
LAST-MODIFIED:20251030T205434Z
UID:3260-1762365600-1762372800@fyspirit.com
SUMMARY:TAURUS FULL MOON CACAO CEREMONY!
DESCRIPTION:“The moon is the first milestone on the road to the stars” ~ Arthur C. Clarke \n\nCeremonial Cacao has been used for centuries and in many cultures as a healing ally to release heavy emotions locked in the body\, while activating the sacred heart center. \n\n\nFull Moons are said to amplify emotions\, heighten intuition\, and offer a potent opportunity for spiritual growth and transformation. They bring closure\, endings and completion. \nJoin Mariscela and  Theodore to create a safe and loving container through the sacredness of Cacao Ceremony under the magic light of this Full Moon.  Together we’ll experience: \n♥ The sacredness of ritual as we gather in circle representing creation\, unity\, and equality with the freedom to be our authentic Self \n♥ The gift of ceremonial cacao as a “heart-opener” from where we can become the container of Love in its highest expression. \n♥ The guidance of this Full Moon in Taurus\, a beautiful lunation reminding us to embrace the gifts of Mother Earth\, to be grateful for what we have\, and to see the good things in life. \n♥ The support of sacred cacao and this lunation inviting us to feel SAFE in the process of trusting the guidance of our SOUL. \n\nPre-Registration or RSVP is highly appreciated to secure your Sacred Cacao.\nMariscela: 530-863-0003\, ma@fyspirit.com\n\nEnergy Exchange: Sliding Scale: $20 to $30\nPay through Zelle: ma@fyspirit.com\nVenmo: account.venmo.com/u/freeyourspirit  – PayPal:  paypal.me/mariscelaalvarez\nPlease be sure it is sent to Free Your Spirit\, which is my “business” account. \n\nIMPORTANT TO KNOW ABOUT CEREMONIAL CACAO:\n\nThe cacao we honor is 100% Peruvian cacao\, ceremonial grade\, organic and\, vegan.\nA cacao ceremony is a type of Shamanic Healing\, but it doesn’t produce “hallucinogenic” or out of body effects.\nCacao is not sustainable for anyone with chocolate\, nut\, chili or spice allergies.\nCacao is not recommended for anyone with heart conditions or high blood pressure\, as cacao increases blood flow to the brain and the heart.\nDo not take cacao if you take high doses or SSRI/anti-depressant medications and/or suffer from severe mental illness. If you’re sensitive to caffeine or if pregnant (especially 1st trimester.)\nIf any of the above applies to you\, a “rose” tea can be available so you can still highly benefit from the energy of the circle and other activities!\n\nWHAT TO BRING:\n\nAny sacred item you’d like to place on the altar.\nA bottle with water to drink.\n\nSUGGESTIONS:\n\nDo not eat a big meal prior to the ceremony.\nBe sure to give yourself enough time to arrive before 6:00 pm to get settled and start on time.\nDrink plenty of water before and after taking the sacred cacao.\nNourish yourself after the circle\, by enjoying a relaxed rest of your evening.\n\nPARKING:\n\nAfter coming into the main entrance\, follow the road straight all the way down to the very end\, where the Clubhouse is located.\nAs you approach the Clubhouse from the parking lot\, there are two entrances. Please use the one to the right (next to the swimming pool) as the one on the left is permanently locked!
URL:https://fyspirit.com/event/taurus-full-moon-cacao-ceremony/
LOCATION:Sierra Lakes Mobile Home Community\, 4300 Rocklin Way\, Rocklin\, CA\, United States
CATEGORIES:Cacao Ceremony,Taurus Full Moon Ceremony,Things to do in Rocklin
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2025/10/Taurus-Full-Moon-Cacao-Circle.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T090000
DTEND;TZID=UTC:20251108T103000
DTSTAMP:20260414T114634
CREATED:20251027T234521Z
LAST-MODIFIED:20251030T190932Z
UID:3269-1762592400-1762597800@fyspirit.com
SUMMARY:FREE ZOOM BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \n\nFREE ZOOM SESSION! \nIf you would like to join us\, please send me a request at ma@fypirit.com\nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. Likewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  The breath style we use is not advised for conditions such as: \n\nCardiovascular disease.\nDetached retina or glaucoma.\nDiagnosed brain or abdomen aneurysm.\nDiagnose bipolar or schizophrenia.\nUncontrolled diabetes.\nEpilepsy.\nDelicate pregnancy.\n\nIf you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-zoom-breathwork-circle-9/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2025/05/Breathing-5.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T190000
DTEND;TZID=UTC:20251114T210000
DTSTAMP:20260414T114634
CREATED:20251028T233002Z
LAST-MODIFIED:20251030T185141Z
UID:3273-1763146800-1763154000@fyspirit.com
SUMMARY:SACRED THANKSGIVING SHAMANIC CIRCLE!
DESCRIPTION:“In the feeling of gratitude\, the spiritual is experienced.” ~ Deepak Chopra \n\n\nGratitude\, is a healing\, life-affirming\, and uplifting human experience that shifts us from focusing on the negative to appreciating what is positive in our lives.  Gratitude provided us with a more intimate connection to ourselves and the world around us. \n\nA Drumming Circle is an opportunity to form a group consciousness sharing the rhythm of the sacred beat of the drum while resonating with each other and the earth as a whole\, where we flow in the energy of healing and love. A Drumming Circle is based on equality and union as there is no head or tail and includes all people becoming one. \n\n\nJoin Mariscela\, Theodore and the Buffalo Mother Drum to celebrate each other in the Spirit of Thanksgiving.  This sacred circle is offered as a clear symbol of Unity and connection where we will be: \n\n\n\n♥  Creating a sacred space in the Native American tradition.♥  Participating in a sacred candlelight ceremony of giving thanks.♥  Honoring yourself by expressing gratitude for who you are!♥  Celebrating this time of giving and receiving with drumming\, dancing and chanting. \n\n\nEnergy Exchange: $26 ~ Please RSVP to Mariscela: 530-863-0003\, ma@fyspirit.com\nPay through Zelle: ma@fyspirit.com ~ Venmo: Pay with Venmo ~ PayPal: Pay with PayPal\nPlease be sure it is sent to Free Your Spirit\, which is my “business” account. \n\nIMPORTANT!\n\n\nThis is an indoor circle for women and\, men.\nWe ask you to arrive at 6:45 pm to get settled and start on time.\nThe front door will be locked at 7:10 pm. If you arrive after\, please enter through the back door in the back of the building (by the parking lot.)\nBring your drums & rattles or any sound maker.  We have a few extra drums and rattles to share.\nBring a chair if you need more back support or use the blankets from the studio to sit on the wood floor.\nBring any sacred item(s) you’d like to place on the altar.\nWater to drink in a closed container.\nInvite and bring your friends!
URL:https://fyspirit.com/event/sacred-thanksgiving-shamanic-circle/
LOCATION:East Wind Yoga\, 922 Lincoln Way\, Auburn\, CA\, 95603\, United States
CATEGORIES:East Wind Yoga in Auburn,Shamanic Circle,Thanksgiving Celebration,Thanksgiving Ceremony,Things to do in Auburn
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2025/10/Thanksgiving-Prayer-Circle-1.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
END:VCALENDAR