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X-WR-CALNAME:Mariscela Alvarez - Free Your Spirit
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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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DTSTART;TZID=UTC:20250405T100000
DTEND;TZID=UTC:20250405T113000
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CREATED:20250324T194340Z
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SUMMARY:APRIL 2025 FREE ONLINE BREATHWORK CIRCLES!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \nFREE ZOOM SESSIONS: Saturday\, April 5th & 19th\nIf you would like to join us\, please send me a request at ma@fypirit.com \nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. \nThe Conscious Connected Breathing technique is not advised for conditions such as: cardiovascular disease\, detached retina or glaucoma\, diagnosed brain or abdomen aneurysm\, epilepsy\, diagnosed bipolar or schizophrenia\, uncontrolled diabetes or thyroid conditions\, high blood pressure and delicate pregnancy. \nLikewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  If you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/april-2025-free-online-breathwork-circles/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2024/01/Breathing-9.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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DTSTART;TZID=UTC:20250411T190000
DTEND;TZID=UTC:20250411T210000
DTSTAMP:20260410T155551
CREATED:20250324T200431Z
LAST-MODIFIED:20250324T200431Z
UID:3051-1744398000-1744405200@fyspirit.com
SUMMARY:LIBRA FULL MOON SHAMANIC CIRCLE IN AUBURN!
DESCRIPTION:Join Mariscela\, Theodore\, and the Buffalo Mother Drum to create a “sacred bridge” to the Spirit realm\nwith the guidance of Shamanic journey and drumming! \nIn the quest to deepen our levels of self-discovery and to understand our relationship with creation\, we travel to non-ordinary reality through the ancestral practice of Shamanic journeying and drumming! \nWe embark on a Shamanic Journey to ever-deepen the levels of self-understanding that can be attained by going inward to access the self at a soul level. A Shamanic Journey leads us into an altered state of self-awareness during non-ordinary reality\, providing access to a higher wisdom of spiritual guidance and healing. \nA Drumming Circle is an opportunity to form a group consciousness sharing the rhythm of the sacred beat of the drum while resonating with each other and the earth as a whole\, where we flow in the energy of healing and love. A Drumming Circle is based on equality and union as there is no head or tail and includes all people becoming one. \nOur circle will be guided by the Full Moon in Libra\, the sign of relationships\, justice\, and balance. During Shamanic journey\, we’ll reflect on how we exchange love\, support\, and understanding with others\, so we can create balance and harmony in the constant ritual of giving and receiving. This will be an important lunation to ask for what we want to receive from a place of self-love and self-care\, as well as to set healthy boundaries\, to heal divisions and deepen loving bonds. \nFRIDAY\, APRIL 11th ~ 7 to 9 pm \nEnergy Exchange: $25 ~ Please RSVP to Mariscela: 530-863-0003\, ma@fyspirit.com\nPay $25 through Zelle: ma@fyspirit.com\nPay $26 through Venmo & PayPal ~ Be sure it is sent to Free Your Spirit\, which is my “business” account.\nVenmo: Pay with Venmo   –  PayPal: Pay with PayPal \nIMPORTANT! \n\nThis is an indoor circle for women and\, men.\nWe ask you to arrive at 6:45 pm to get settled and start on time.\nBring your drums & rattles or any sound maker.  We have a few extra drums and rattles to share.\nBring your own blanket or use the ones available at the studio to lay down on the wood floor during the journey.\nBring any sacred item(s) you’d like to place on the altar.\nWater to drink in a closed container.
URL:https://fyspirit.com/event/libra-full-moon-shamanic-circle-in-auburn/
LOCATION:East Wind Yoga\, 922 Lincoln Way\, Auburn\, CA\, 95603\, United States
CATEGORIES:Shamanic Circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2025/03/Drumming-Circle-1.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250419T100000
DTEND;TZID=UTC:20250419T113000
DTSTAMP:20260410T155551
CREATED:20250324T200725Z
LAST-MODIFIED:20250324T200725Z
UID:3057-1745056800-1745062200@fyspirit.com
SUMMARY:APRIL 2025 FREE ONLINE BREATHWORK CIRCLES! - Copy
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \nFREE ZOOM SESSIONS: Saturday\, April 5th & 19th\nIf you would like to join us\, please send me a request at ma@fypirit.com \nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. \nThe Conscious Connected Breathing technique is not advised for conditions such as: cardiovascular disease\, detached retina or glaucoma\, diagnosed brain or abdomen aneurysm\, epilepsy\, diagnosed bipolar or schizophrenia\, uncontrolled diabetes or thyroid conditions\, high blood pressure and delicate pregnancy. \nLikewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  If you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/april-2025-free-online-breathwork-circles-copy/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2024/01/Breathing-9.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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