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X-WR-CALNAME:Mariscela Alvarez - Free Your Spirit
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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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DTSTART;TZID=UTC:20240120T100000
DTEND;TZID=UTC:20240120T113000
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LAST-MODIFIED:20240111T205632Z
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SUMMARY:FREE ONLINE BREATHWORK CIRCLE!
DESCRIPTION:Connect here: https://us02web.zoom.us/j/81637468904?pwd=WXozMDV4N1htaXlqOXNHeUtzcC9WUT09 \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \nPLEASE NOTE IMPORTANT SAFETY INFORMATION: Mariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. \nThe Conscious Connected Breathing technique is not advised for conditions such as cardiovascular disease\, detached retina or glaucoma\, diagnosed brain or abdomen aneurysm\, epilepsy\, diagnosed bipolar or schizophrenia\, uncontrolled diabetes or thyroid conditions\, high blood pressure and delicate pregnancy. \nLikewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  If you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.\n\nAny financial “reciprocity” is welcomed! \nFor PayPal & Venmo\, please add $2 more to enjoy your full contribution! \nVenmo: Pay with Venmo   –  PayPal: Pay with PayPal
URL:https://fyspirit.com/event/free-online-breathwork-circle/
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2024/01/BW-Online.jpg
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DTSTART;TZID=UTC:20240126T183000
DTEND;TZID=UTC:20240126T203000
DTSTAMP:20260419T120352
CREATED:20240111T200847Z
LAST-MODIFIED:20240111T202619Z
UID:1254-1706293800-1706301000@fyspirit.com
SUMMARY:LEO FULL MOON SHAMANIC CIRCLE IN SACRAMENTO!
DESCRIPTION:Sierra Lakes Mobile Home Community: 4300 Rocklin Way\, Rocklin (In the Clubhouse) \nJoin Mariscela\, Theodore and the Buffalo Mother Drum to create a “sacred bridge” to the Spiritual realm through Shamanic journeying and drumming! \nWe embark on a Shamanic Journey to ever-deepen the levels of self-understanding that can be attained by going inward to access the self at a soul level. A Shamanic Journey leads us into an altered state of self-awareness during non-ordinary reality\, providing access to a higher wisdom of spiritual guidance and healing. \nA Drumming Circle is an opportunity to form a group consciousness sharing the rhythm of the sacred beat of the drum while resonating with each other and the earth as a whole\, where we flow in the energy of healing and love.  A Drumming Circle is based on equality and union as there is no head or tail and includes all people becoming one. \nThe first Full Moon of 2024 occurs in the “passionate” sign of Leo.  Our circle will be illuminated by this powerful lunation emphasizing the importance of self-confidence\, self-expression\, and collaboration with others.\nDuring Shamanic Journey we’ll explore the way we view ourselves\, especially related to self-worth\, and insecurities impacting the ability to have a good relationship with others.  Through Shamanic journey and drumming under the light of this Full Moon\, we can open our hearts to self-acceptance\, emotional and mental stability\, meaningful connections and more. \nEnergy Exchange: $20 \nMore information with Mariscela: ma@fyspirit.com\, 530-863-0003 \nIMPORTANT! \n\nThis is an indoor circle for women\, men\, and children ages 10 & up.\nBring your drums & rattles or any sound maker and invite your friends!\nBring blankets to lay down on the floor during the journey if you like.\nWe ask you to arrive at 6:15 pm to get settled and start on time.
URL:https://fyspirit.com/event/leo-full-moon-shamanic-circle-in-sacramento/
LOCATION:Sierra Lakes Mobile Home Community\, 4300 Rocklin Way\, Rocklin\, CA\, United States
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ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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