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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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DTSTART;TZID=UTC:20260920T163000
DTEND;TZID=UTC:20260920T190000
DTSTAMP:20260904T235426Z
CREATED:20260904T235426Z
LAST-MODIFIED:20260904T235426Z
UID:3709-1789921800-1789930800@fyspirit.com
SUMMARY:AUTUMN EQUINOX CELEBRATION WITH SACRED CACAO & DESPACHO OFFERING!
DESCRIPTION:“Autumn shows us how beautiful it is to let things go” \nJoin us in sacred circle for a special ceremony to welcome this Autumn Equinox\, which marks the time of “balance” between the light and the darkness\, when we’ll journey inwards for self-contemplation and deep connection with our sacred heart. \nOur circle will be guided by Ceremonial Cacao\, which has been used for centuries in many cultures as a healing ally to let go of heavy emotions locked in the body\, while activating the sacred heart center. With an open heart we’ll commune with our Mother Earth in the Spirit of Ayni or sacred reciprocity represented in our despacho offering. \nJoin Mariscela and Theodore in sacred ceremony to walk the journey from light through twilight into darkness. During our time together we will: \n\nOpen a sacred container by calling the assistance and blessings of the directions in the Native American tradition.\nCreate and intimate moment of self-reflection while opening the heart during “Cacao Ceremony.”\nCreate a “despacho” offering in the Andean tradition\, as a prayer bundle to honor and connect with Mother Earth.\nCelebrate our sacred ceremony while drumming and chanting.\n\nLocation: Private Residence in Sacramento – near Watt and Marconi\nAdress will be provided after you register! \nPre-Registration or RSVP is highly appreciated to secure your Sacred Cacao.\nMariscela: 530-863-0003\, ma@fyspirit.com\n\nEnergy Exchange: Sliding Scale: $30 to $50\nPay through Zelle: ma@fyspirit.com\nVenmo: account.venmo.com/u/freeyourspirit  – PayPal:  paypal.me/mariscelaalvarez\nPlease be sure it is sent to Free Your Spirit\, which is my “business” account. \n\nIMPORTANT TO KNOW ABOUT CEREMONIAL CACAO: \n\nThe cacao we honor is 100% Peruvian cacao\, ceremonial grade\, organic and\, vegan.\nA cacao ceremony is a type of Shamanic Healing\, but it doesn’t produce “hallucinogenic” or out of body effects.\nCacao is not sustainable for anyone with chocolate\, nut\, chili or spice allergies.\nCacao is not recommended for anyone with heart conditions or high blood pressure\, as cacao increases blood flo9w to the brain and the heart.\nDo not take cacao if you take high doses or SSRI/anti-depressant medications and/or suffer from severe mental illness. If you’re sensitive to caffeine or if pregnant (especially 1st trimester.)\nIf any of the above applies to you\, a “rose tea” option can be available so you can still highly benefit from the energy of the circle and other activities. Please send your request!\n\n...AND MORE: \n\nSpace is limited to 12 participants\, so please register on time.\nThis is and OUTDOOR circle for women\, men and children ages 10 & up.\nWe ask you to arrive at 3:45 pm to get settled and start on time.\nDo not eat a big meal prior to the ceremony.\nBring your drums & rattles or any sound maker.\nPlease drink plenty of water before and after taking the sacred cacao.\nBring anything you would like to place in the altar to be charged with the power of our circle.\nBring water to drink in a closed container.\nWe suggest nourishing yourself after the circle\, by enjoying a relaxed rest of your day.
URL:https://fyspirit.com/event/autumn-equinox-celebration-with-sacred-cacao-despacho-offering/
LOCATION:Private Residence\, Sacramento
CATEGORIES:Cacao Ceremony
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/09/Despacho-Cacao-Equinox.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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DTSTART;TZID=UTC:20260926T090000
DTEND;TZID=UTC:20260926T103000
DTSTAMP:20260905T000855Z
CREATED:20260905T000855Z
LAST-MODIFIED:20260905T000855Z
UID:3721-1790413200-1790418600@fyspirit.com
SUMMARY:FREE ZOOM BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \n\nFREE ZOOM SESSION! \nIf you would like to join us\, please send me a request at ma@fypirit.com\nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. Likewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  The breath style we use is not advised for conditions such as: \n\nCardiovascular disease.\nDetached retina or glaucoma.\nDiagnosed brain or abdomen aneurysm.\nDiagnose bipolar or schizophrenia.\nUncontrolled diabetes.\nEpilepsy.\nDelicate pregnancy.\n\nIf you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-zoom-breathwork-circle-23/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/01/2026-BW-scaled.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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DTSTART;VALUE=DATE:20261030
DTEND;VALUE=DATE:20261102
DTSTAMP:20260825T034321Z
CREATED:20260825T033527Z
LAST-MODIFIED:20260825T034321Z
UID:3682-1793318400-1793577599@fyspirit.com
SUMMARY:SHINING WOMEN'S WEEKEND RETREAT!
DESCRIPTION:” Dream big\, shine bright\, and never stop believing in yourself.” \nThis weekend retreat has been designed for women who are willing to experience a powerful\, meaningful\, and loving time with other spirited women. Shining together is what makes our sisterhood stronger! \nJoin us to reclaim\, reset\, and recharge your Shining Self while we: \n\nOpen sacred circle and connect with each other in a fun\, and meaningful way.\nPractice yoga to cultivate peace of mind and to increase your intuition.\nBond with each other to celebrate our shining presence during circle dancing.\nEnjoy healthy and nurturing vegetarian\, sentient meals and snacks.\nMove gracefully with gentle Chi Kung and Tai Chi practices.\nConnect with the Supreme through Kirtan with Lalita Marmika and meditation.\nLearn about the Six Steps of Natural Therapy.\nReceive Infra-Red Sauna and Spinal bath.\nEnjoy a nature and meditation walk to the Buttermilk Trails.\nJourney in the Shamanic way to activate and expand your sacred feminine light.\nReceive the gift of Ceremonial Cacao as a “heart opener” ally to strengthen our shining Self.\nConnect with the lightness of our inner child through fun games and much more!\n\nWhat is included: \n\n2 nights’ accommodation: one big room with 3 bunk beds + one single bed.\nFor a regular bedroom for two people in each room: one with two beds\, and one with one bunk bed + a single bed\, please add $20 to the cost.\nHealthy vegetarian/vegan/organic meals: 2 breakfast\, 2 lunches\, and 2 dinners.\nAll the materials\, classes and rituals.\nWi-Fi connection.\n\nAccommodations: \n\nPrivate room 2 (two single beds- share room for two persons) add $25 to the cost per person.\nPrivate room 1 (one single bed and one bunk bed share room for 3 persons) add $20 to the cost per person.\nDormitory room (three bunk beds and one single bed)\n\n\nOCTOBER 30th to NOVEMBER 1st~ FRIDAY 5 pm to SUNDAY\, 1 pm \nAnanda Dhiira Center: 19393 Sanctuary Rd. Penn Valley\, CA 95946 \n\nSpace is limited to 10 awesome women!\nCOST:Early Registration Discount by 9/26/26 is $375. \nQuestions and more information with Mariscela at 530-863-0003\, ma@fyspirit.com or\nDidi Ananda Acira: 347-530-4425\, anandaacira@gmail.com \nPayments: \n\nCheck made to Free Your Spirit: PO Box 1204\, Nevada City\, CA 95959.\nZelle: Free Your Spirit: ma@fyspirit.com\nOnline payments including the processing fees are: $387 (by 9/26) or $412 (after 9/26) Add the extra cost as listed above\, if you choose a private room.\n\nVenmo: https://account.venmo.com/u/freeyourspirit  OR PayPal: https://www.paypal.com/paypalme/mariscelaalvarez\nBe sure it is sent to Free Your Spirit\, which is my “business” account.
URL:https://fyspirit.com/event/shining-womens-weekend-retreat/
LOCATION:Ananda Dhiira Center\, 19393 Sanctuary Road\, Penn Valley\, CA\, 95946\, United States
CATEGORIES:Women's Weekend Retreat
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/08/Womens-Retreat-Circle-Ananda.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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