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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260403T190000
DTEND;TZID=UTC:20260403T210000
DTSTAMP:20260403T202111
CREATED:20260327T013101Z
LAST-MODIFIED:20260327T054917Z
UID:3594-1775242800-1775250000@fyspirit.com
SUMMARY:LIBRA FULL MOON SHAMANIC CIRCLE IN AUBURN!
DESCRIPTION:Join Mariscela\, Theodore\, and the Buffalo Mother Drum to create a “sacred bridge” to the Spirit realm\nwith the guidance of Shamanic journey and drumming! \nIn the quest to deepen our levels of self-discovery and to understand our relationship with creation\, we travel to non-ordinary reality through the ancestral practice of Shamanic journeying and drumming! \nWe embark on a Shamanic Journey to ever-deepen the levels of self-understanding that can be attained by going inward to access the self at a soul level. A Shamanic Journey leads us into an altered state of self-awareness during non-ordinary reality\, providing access to a higher wisdom of spiritual guidance and healing. \nA Drumming Circle is an opportunity to form a group consciousness sharing the rhythm of the sacred beat of the drum while resonating with each other and the earth as a whole\, where we flow in the energy of healing and love. A Drumming Circle is based on equality and union as there is no head or tail and includes all people becoming one. \nThe light of a Full Moon exposes and illuminates current issues that have not yet been dealt with. The Full Moon is therefore a time of culmination\, release\, and illumination\, shining a spotlight on anything pending to be addressed and/or healed. \nJoin Mariscela and Theodore to create a powerful circle with the guidance of Shamanic Journey and Drumming. Our circle will be charged by the illumination of the Full Moon in Libra\, bringing a wave of energy focused on relationships\, balance\, and fairness.  Journey with us to connect with a higher wisdom from where you can receive clarity in how to harmonize your relationships with yourSelf and with others! \n\nFRIDAY\, APRIL 3rd ~ 7 to 9 pm \nEnergy Exchange: $26 ~ Please RSVP to Mariscela: 530-863-0003\, ma@fyspirit.com\nPay through Zelle: ma@fyspirit.com ~ Venmo: Pay with Venmo ~ PayPal: Pay with PayPal\nPlease be sure it is sent to Free Your Spirit\, which is my “business” account. \nIMPORTANT! \n\nThis is an indoor circle for women and\, men.\nWe ask you to arrive at 6:45 pm to get settled and start on time.\nThe front door will be locked at 7:10 pm. If you arrive after\, please enter through the back door in the back of the building (by the parking lot.)\nBring your drums & rattles or any sound maker.  We have a few extra drums and rattles to share.\nBring your own blanket or use the ones available at the studio to lay down on the wood floor during the journey.\nBring any sacred item(s) you’d like to place on the altar.\nWater to drink in a closed container.\nInvite and bring your friends!
URL:https://fyspirit.com/event/libra-full-moon-shamanic-circle-in-auburn-2/
LOCATION:East Wind Yoga\, 922 Lincoln Way\, Auburn\, CA\, 95603\, United States
CATEGORIES:Shamanic Circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/03/Group-drumming.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260411T090000
DTEND;TZID=UTC:20260411T103000
DTSTAMP:20260403T202111
CREATED:20260327T060507Z
LAST-MODIFIED:20260327T060507Z
UID:3603-1775898000-1775903400@fyspirit.com
SUMMARY:FREE ZOOM BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \n\nFREE ZOOM SESSION! \nIf you would like to join us\, please send me a request at ma@fypirit.com\nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. Likewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  The breath style we use is not advised for conditions such as: \n\nCardiovascular disease.\nDetached retina or glaucoma.\nDiagnosed brain or abdomen aneurysm.\nDiagnose bipolar or schizophrenia.\nUncontrolled diabetes.\nEpilepsy.\nDelicate pregnancy.\n\nIf you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-zoom-breathwork-circle-16/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/01/2026-BW-scaled.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260523T090000
DTEND;TZID=UTC:20260523T103000
DTSTAMP:20260403T202111
CREATED:20260327T060731Z
LAST-MODIFIED:20260327T060731Z
UID:3605-1779526800-1779532200@fyspirit.com
SUMMARY:FREE ZOOM BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \n\nFREE ZOOM SESSION! \nIf you would like to join us\, please send me a request at ma@fypirit.com\nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \n\nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. Likewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  The breath style we use is not advised for conditions such as: \n\nCardiovascular disease.\nDetached retina or glaucoma.\nDiagnosed brain or abdomen aneurysm.\nDiagnose bipolar or schizophrenia.\nUncontrolled diabetes.\nEpilepsy.\nDelicate pregnancy.\n\nIf you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-zoom-breathwork-circle-17/
LOCATION:Zoom
CATEGORIES:breathwork circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/01/2026-BW-scaled.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260605T190000
DTEND;TZID=UTC:20260605T210000
DTSTAMP:20260403T202111
CREATED:20260327T041431Z
LAST-MODIFIED:20260327T054834Z
UID:3599-1780686000-1780693200@fyspirit.com
SUMMARY:THE FIRE WITHIN SHAMANIC CIRCLE IN AUBURN!
DESCRIPTION:Join Mariscela\, Theodore\, and the Buffalo Mother Drum to create a “sacred bridge” to the Spirit realm\nwith the guidance of Shamanic journey and drumming! \nIn the quest to deepen our levels of self-discovery and to understand our relationship with creation\, we travel to non-ordinary reality through the ancestral practice of Shamanic journeying and drumming! \nWe embark on a Shamanic Journey to ever-deepen the levels of self-understanding that can be attained by going inward to access the self at a soul level. A Shamanic Journey leads us into an altered state of self-awareness during non-ordinary reality\, providing access to a higher wisdom of spiritual guidance and healing. \nA Drumming Circle is an opportunity to form a group consciousness sharing the rhythm of the sacred beat of the drum while resonating with each other and the earth as a whole\, where we flow in the energy of healing and love. A Drumming Circle is based on equality and union as there is no head or tail and includes all people becoming one. \nJoin Mariscela and Theodore to create a powerful circle in preparation to receive the Summer season. Summer brings the fertile warmth of our inner fire\, and the heat of our emotions.  Therefore\, this is a very auspicious season to journey into the realm of our inner child\, the one who holds our brightest light in its innocent form.  Let’s together connect to our vitality\, our will to act\, and the passions that drive us forward! \n\nFRIDAY\, JUNE 5th ~ 7 to 9 pm \nEnergy Exchange: $26 ~ Please RSVP to Mariscela: 530-863-0003\, ma@fyspirit.com\nPay through Zelle: ma@fyspirit.com ~ Venmo: Pay with Venmo ~ PayPal: Pay with PayPal\nPlease be sure it is sent to Free Your Spirit\, which is my “business” account. \nIMPORTANT! \n\nThis is an indoor circle for women and\, men.\nWe ask you to arrive at 6:45 pm to get settled and start on time.\nThe front door will be locked at 7:10 pm. If you arrive after\, please enter through the back door in the back of the building (by the parking lot.)\nBring your drums & rattles or any sound maker.  We have a few extra drums and rattles to share.\nBring your own blanket or use the ones available at the studio to lay down on the wood floor during the journey.\nBring any sacred item(s) you’d like to place on the altar.\nWater to drink in a closed container.\nInvite and bring your friends!
URL:https://fyspirit.com/event/the-fire-within-shamanic-circle-in-auburn/
LOCATION:East Wind Yoga\, 922 Lincoln Way\, Auburn\, CA\, 95603\, United States
CATEGORIES:Shamanic Circle
ATTACH;FMTTYPE=image/jpeg:https://fyspirit.com/wp-content/uploads/2026/03/Group-connection.jpg
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
END:VEVENT
END:VCALENDAR