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X-WR-CALDESC:Events for Mariscela Alvarez - Free Your Spirit
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DTSTART;TZID=UTC:20250104T100000
DTEND;TZID=UTC:20250104T113000
DTSTAMP:20260416T092531
CREATED:20240111T195341Z
LAST-MODIFIED:20241229T050409Z
UID:1252-1735984800-1735990200@fyspirit.com
SUMMARY:FREE ONLINE BREATHWORK CIRCLE!
DESCRIPTION:“From your first breath to your last\, breath is your greatest ally and resource on a journey to lasting transformation.” ~  Anthony Abbagnano\n \nAs Dan Brule expresses on his book\, Just Breath\, “Once our breathing is full and free\, healthy and natural\, once it is restored or raised to an optimal level\, then it automatically becomes a therapeutic tool.  They body and breath can be used to heal the mind\, and the mind and breath can be used to heal the body.” \nIf you have already joined our in-person group sessions or done a one-on-one session with us\, you know how powerful your breath is when guided to be Conscious and Connected.  This breathing technique is usually done breathing in and out through the mouth and accompanied by music. Join us to experience the power of Breathwork during our online session! \nOur FREE ZOOM SESSIONS are offered twice a month: January 4th and January 18th\nIf you would like to join us\, please send me a request at ma@fypirit.com \nAny financial “reciprocity” is welcomed: Venmo: Pay with Venmo   –  PayPal: Pay with PayPal \nPLEASE NOTE IMPORTANT SAFETY INFORMATION:\nMariscela Alvarez and Theodore Upton are not medically trained\, and the Conscious Connected Breathing technique is not a medical practice.  If you suffer from any serious condition you should check with your medical practitioner prior to breathing with us. \nThe Conscious Connected Breathing technique is not advised for conditions such as: cardiovascular disease\, detached retina or glaucoma\, diagnosed brain or abdomen aneurysm\, epilepsy\, diagnosed bipolar or schizophrenia\, uncontrolled diabetes or thyroid conditions\, high blood pressure and delicate pregnancy. \nLikewise\, if you are on any medications you are advised to seek medical counsel prior to joining us.  If you do have any of the above conditions and would still like to breath with us\, please breathe in & out through your nose during the entire session.  You’ll still highly benefit from this practice! \nSTEPS TO GET THE MOST OUT OF YOUR EXPERIENCE: \n\nDownload a copy of Zoom (zoom.com) to your laptop or smartphone.\nCheck you have a solid internet connection.\nFind a quiet space where you won’t be disturbed.  You will want to lie down for the actual session and a blanket and cushion may help make your more comfortable.\nDon’t eat heavily before our meeting.\nHave some paper and pen\, or crayons beside you. It is always good to record your experiences either by writing them or drawing them.
URL:https://fyspirit.com/event/free-online-breathwork-circle-2/
LOCATION:Zoom
CATEGORIES:breathwork circle
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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DTSTART;TZID=UTC:20250112T143000
DTEND;TZID=UTC:20250112T180000
DTSTAMP:20260416T092531
CREATED:20241229T002844Z
LAST-MODIFIED:20241229T050312Z
UID:2962-1736692200-1736704800@fyspirit.com
SUMMARY:WOMEN'S SACRED WOMB BREATHWORK & PUTLOCK!
DESCRIPTION:“When the womb is healed and reconnected to the heart\, Sacred Woman will stand in her power.”\n~ Christine Page \nThe Womb is a spiritual center of deep wisdom and creativity\, a source of intuition\, emotional well-being and physical vitality. It is where women birth new life\, but also from where men and women birth new ideas into the world\, which are projected as new intentions\, new way of perceiving and living life\, new businesses and adventures\, and much more. \nBut the Womb space can be lacking healthy function because it might be storing unresolved emotions and unpleasant memories based on old and even ancestral traumas\, which produce heavy energetic imprints in the subconscious\, creating blocks in our womb. \nOne of the simplest and most direct paths to the “womb” is through your breath\, which is your innate healing tool through its alchemizing power. Intentional breathing can naturally release unresolved trauma that has caused emotional\, mental and physical pain\, while experiencing greater clarity\, connection and sense of well-being. \nOur circle will be lighted by the Full Moon in the “nurturing” zodiac sign of Cancer\, which intensifies our feelings to give or receive safety\, specially related to home\, and family. Through the alchemizing power of your conscious breathing and the auspicious energy of this lunation\, your womb will be fully supported to release feelings of being neglected\, unworthy\, disconnected\, and depressed by inviting the presence of forgiveness and allowing a real sense of belonging in the world. \nJoin Mariscela to activate your power of self-healing through the alchemy of Conscious Connected Breathing! Together we’ll experience: \n\nThe sacredness of ritual as we create a loving and safe container where you can be seen\, heard\, nurtured and feel free to be your authentic Self!\nThe transformative potential of your breath as it keeps you present in your body from where you can activate your innate healing force.\nAn intimate moment of calming and grounding into your womb center as your parasympathetic nervous system begins to relax with the guidance of your conscious breathing.\nA strong connection with the wisdom of your womb\, as the sacred portal from where you can access vital information for self-realization and healing.\nThe power of friendship as we hold sacred space for each other’s healing\, opening the opportunity to create meaningful connections. Please bring a potluck dish and your own beverage!\n\nEnergy Exchange: Sliding Scale $40 to $60 \nFor PayPal & Venmo\, please add $1 more to enjoy your full contribution!\nVenmo: Pay with Venmo   –  PayPal: Pay with PayPal \nImportant guidelines will be emailed to you after your register.  ~  More information with Mariscela: ma@fyspirit.com\, 530-863-0003 \nIMPORTANT TO KNOW ABOUT BREATHWORK: \n\nPlease consult your Primary Physician if you have any of the following contraindications: cardiovascular disease\, detached retina or glaucoma\, diagnosed brain or abdomen aneurysm\, epilepsy\, diagnosed bipolar or schizophrenia\, uncontrolled diabetes or thyroid conditions\, high blood pressure and pregnancy.\nIf any of the above applies to you\, we invite you to stay with us and breathe through your nose the whole session.\n\n...AND MORE: \n\nDo not eat heavily before our meeting.\nPlease arrive at 2:15 pm to get settle and start on time. Give yourself enough time to drive if you are not familiar with the venue.\nWe suggest to nourish yourself after the circle\, by enjoying a relaxed rest of your day.
URL:https://fyspirit.com/event/womens-sacred-womb-breathwork-putlock/
LOCATION:Sierra Lakes Mobile Home Community\, 4300 Rocklin Way\, Rocklin\, CA\, United States
CATEGORIES:breathwork circle
ORGANIZER;CN="Mariscela":MAILTO:ma@fyspirit.com
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